CAREER HIGHLIGHTS
16x British Champion
10x English Champion
100+ British Records Broken
4x European Championships
3x World Championships
Commonwealth Gold, 2 Silvers
Commonwealth Record
European Triple Silvers
Punjab State Champion x3 Golds
Indian National Championships - Gold
Sandwell Sports Personality Award winner
Mr Great Britain Fitness Model 2nd
Mr Sandwell Uk 1st
IFC Men's Fitness Championships Overall Third
First Asian globally to attain a contract with Optimum Nutrition
Featured in Punjabi film DESI MUNDE alongside Punjabi folk singer BALKAR SIDHU, BUNTY GREWAL & actress GURLEEN CHOPRA
ACADEMIC QUALIFICATION
BSc Honors Sports Coaching
Diploma Level 3 Personal Training
Diploma Sports Therapy
Nutritionist
Circuit Training
Strength & Conditioning
Olympic Weightlifting Instructor
Fitness Instruction
SOCIAL MEDIA
Instagram: Indykfit
TITLES
1996
West Midlands State Championships 1st Place
British Junior Championships 1st Place
British U18’s Championships 1st Place
1997
West Midlands State Championships 1st Place
British Junior Championships 1st Place
Represented Team GB at u16 European Championships
In Hungary.
British U18’s Championships 1st Place
Asian Games Tournament 1st Place
Record Breaker Achievement Award
1998
British junior Championships 1st Place
Represented Team England at European Power Pentathlon in Germany Bronze Medal
Represented Team GB at European u16 Championships in Spain,
1999
British u18’s Championships 1st Place
2000
West Midlands State Championships 1st Place
First Ever Millennium Youth Commonwealth
Games, Broke Commonwealth Record, 1 Gold 2 Silvers
Competed for Team GB at European Junior
Championships, Rijeka Croatia
2001
Inter-Divisional Championships 1st Place
British Junior Championships 1st Place
2002
First ever Senior British Championships 2nd Place at 19yrs of age, Manchester Commonwealth
Games Qualifier - 2nd Place
British Junior Championships 1st Place
2004
West Midlands State Championships 1st Place
British U23 Championships 1st Place
British SENIOR Championships 1st Place & Champion of Champions Trophy Winner
2005
Represented Team GB European Union Championships Triple Silvers -Awarded the Fourth Best Athlete in Europe Award out of all divisions.
Asian Games Tournament 1st Place
Tri-Nations represented Team England - ENGLAND V SWEDEN V NORWAY - 2 Silvers 1 Bronze
2006
British Senior Championships 1st Place
English Senior Championships 1st Place - Champion of Champions Trophy Winner
Represented Team GB at Senior European Championships, Poland,
Represented Team GB at my first Senior World Championships, Santo Domingo
2007
British Senior Championships 1st Place - Champion of Champions Trophy Winner
Represented Team GB at Senior World Championships in Thailand,
2009
Warley Open to all Championships 1st Place
2010
Punjab State Championships 1st Place
Indian National Championships 1 Gold 2 Silvers
Selected for Team India Commonwealth Games
Core Team.
2011
Retired from Olympic Weightlifting I was motivated and Inspired to be one of the first Asian Olympic athletes to become a fitness athlete.
Featured in Muscle & Fitness & XDV Fitness Magazine
First Asian athlete to sign a contract with Optimum Nutrition.
2013
Fit Factor Finalist
Mr Sandwell Uk Ist Place
Mr Supernational UK 2nd Place
2015
IFC – International Fitness Championships - Men's Overall 3rd Place
Events: Physique Round, Bench, Squat, Press, Deadlift, Pull-Ups, Versa Climber
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